Joymind | Hypnotherapy & Coaching
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93%
of research
compared to traditional therapy
and effective
Choose the challenges you’re facing below, and discover how we can make a difference together! Click on any issue to dive deeper.
“I had been looking for a therapist who was trained in hypnotherapy for months because I had read that traditional behavioral therapy combined with hypnotherapy was infinitely more effective in a shorter time frame. Sign me up right!? Rochelle (a JoyMind founder) is a true healer and has a gift for helping heal past trauma in a completely non-judgmental, non-biased way & she will tell you amazing medicine stories of her own while she does it.”
“I suffer from anxiety among other issues, and Rochelle (a JoyMind founder) was able to help me identify my triggers and learn new ways to think about them and to cope. She is an amazing listener, has a wealth of experience from various fields of mental and spiritual health, and has challenged me since day 1 to approach my life differently.”
“Through my sessions, I gained so much understanding into connecting with my inner self. I connected with the concept of “self love”, something I struggled with my whole life. I’m so grateful for the experience and I received such an incredible amount of emotional support through a very difficult period of time in my life..”
Rochelle (a JoyMind founder) is amazing! When I was going through a very tough time in my life she was the light. I was going through a bad break up and she helped me so much not only through hypnosis but by just speaking with her she gave me so much hope. The hypnosis is great I truly feel like it helped me feel more secure with myself and my relationship and we are now back together and very very happy!
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We all carry hidden issues that stem from childhood trauma and loss. These unconscious forces drive our behavior and contribute to persistent negative patterns in our feelings and relationships. By exploring key questions, we can uncover the hidden causes behind the symptoms we experience. This process helps us understand the meanings, circumstances, and context that contribute to these negative patterns.
Once we uncover the underlying issues, we can quickly rewire them, changing the neural pathways in our minds. This allows us to replace outdated maps, belief systems, and negative behavior patterns with positive habits and behaviors. This transformative process creates new inner resources, enhances opportunities, and boosts self-esteem, self-worth, and competence. It involves embracing a lifelong journey of learning, introspection, and integrating new experiences and insights in a healthy way.
Through enhanced scenario planning, modeling, and end-framing, we create new goals and action plans. This leads to a revitalized and creatively evolving future with increased effectiveness and momentum. Taking action becomes a priority. This transformation extends to all aspects of life, reinforcing new positive behaviors, habits, and goals. It prevents relapse and terminates addictive behaviors. Ultimately, the subconscious becomes conscious, releasing its powerful grip and propelling us towards peak performance.
Hi, we’re the Joymind concierge team. We are here to help answer any question and match you with the right specialist.
Hello, this is Rochelle and Michael. We are excited for you to dive into hypnotherapy to overcome lifetime barriers and achieve real breakthroughs. Thank you for trusting Joymind.
“Unlike the “hypnosis” you’ve likely viewed at some point as a form of entertainment (you know, the kind where a magician-like figure snaps his fingers and gets his subject to bark like a dog without their recollection), hypnotherapy in a clinical setting is within the patient’s control. “I can’t make anyone do anything they don’t want to do,”
Reportedly, hypnosis has a 93% success rate with less sessions than both behavioral and psychotherapy, according to research studies. This led researchers to believe that for changing habits, thought patterns, and actual behavior hypnosis was not only the most effective method but that it needed less time/sessions than other forms of therapy.
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Hypnotherapy helps individuals identify and address the root causes of stress and anxiety, promoting relaxation, and enhancing overall well-being.
Hypnosis accesses the subconscious mind, allowing individuals to address stressors on a deeper level, replace negative thought patterns with positive ones, and stimulate the body’s relaxation response.
As a result, individuals experience reduced stress levels, improved mental clarity, increased emotional resilience, and better stress management skills.
A study published in the Journal of Consulting and Clinical Psychology (Hammond, 2010) found that hypnosis could effectively reduce anxiety, particularly in relation to medical procedures. Participants experienced lower anxiety levels, faster recovery times, and reduced pain.
Working with Tamara was such a pleasure. I’m seeing great results,Thanks to Tamara and Joymind.🙏🏽
Amazing experience! Highly recommend to anyone who needs clarity, focus, help with addiction or anxiety or depression. So unbelievably thorough and life changing!!
Hypnotherapy is used as a therapeutic modality to cope with and heal from the effects of toxic relationships. It facilitates a deep understanding of personal patterns in relationships and promotes self-esteem and independence.
Hypnotherapy can access subconscious memories and beliefs that influence relationship choices, allowing for the resolution of past traumas and the fostering of healthier relationship habits.
Individuals may experience improved relationship choices, increased self-worth, emotional resilience, and enhanced capacity for forming healthy relationships.
A study published in the journal “The American Journal of Family Therapy” in 2012 found that hypnotherapy was effective in helping people who had been in toxic relationships to improve their self-esteem, reduce anxiety and depression, and develop healthier relationship patterns.
Hypnotherapy is utilized as a potent tool for smoking cessation. It can identify and address deep-seated reasons behind smoking addiction, while promoting healthier habits and coping mechanisms.
Through hypnosis, the subconscious mind is accessed, making it possible to displace habitual patterns and cravings associated with smoking, and replace them with positive, healthier alternatives.
This can lead to reduced cravings for nicotine, an increased motivation to quit smoking, and a stronger sense of self-control over smoking impulses.
A study published in the journal “Addiction” in 2004 found that hypnotherapy was more effective than placebo in helping people quit smoking. The study found that hypnotherapy was associated with a 60% success rate at 6 months, compared to a 20% success rate for the placebo group.
Addictions encompass more than just substance abuse; they can relate to behaviors such as gambling, shopping, or internet usage. These behaviors can become compulsive, disrupting daily life and affecting mental and emotional well-being. Hypnotherapy aims to address the underlying triggers and beliefs associated with these addictive behaviors, paving the way for healthier habits.
Addictions often serve as coping mechanisms for underlying emotional or psychological distress. The repeated behavior, whether it’s gambling or excessive shopping, provides temporary relief or pleasure. Hypnotherapy delves into the subconscious to uncover the root causes or triggers for the addictive behavior. By accessing this deeper state of consciousness, individuals can confront and reframe negative patterns, replacing them with positive affirmations and coping strategies.
Post-hypnotherapy, individuals often report a decrease in the urge to engage in their addictive behaviors. With the identification and understanding of their triggers, they’re better equipped to manage and counteract compulsive urges. This often results in a better balance in daily life, improved mental health, and healthier relationships.
A study in the American Journal of Clinical Hypnosis indicated that hypnotherapy could be beneficial for those struggling with gambling addiction. Participants who underwent hypnosis showed a significant reduction in their gambling behaviors and reported improved impulse control compared to the control group (Tolchard & Battersby, 1996).
Amazing experience! Highly recommend to anyone who needs clarity, focus, help with addiction or anxiety or depression. So unbelievably thorough and life changing!!
Hypnotherapy is frequently employed as a tool to help individuals break unwanted habits, whether they be smoking, nail-biting, or procrastinating. By addressing the subconscious drivers behind these behaviors, hypnotherapy provides a way to disentangle one’s self from these entrenched routines.
Bad habits often form as coping mechanisms or routines in response to certain triggers or feelings. While consciously, one might understand the harms of the habit, the subconscious mind can associate the habit with rewards or relief, reinforcing the behavior. Hypnotherapy targets this subconscious association, breaking the loop by replacing negative patterns with positive affirmations and behaviors. This retraining of the subconscious mind helps in making the habit less appealing.
Through guided hypnotherapy sessions, individuals can reduce or eliminate their reliance on unwanted habits, replacing them with healthier alternatives. This transformation not only leads to the cessation of the harmful activity but often brings along improved self-esteem, as individuals gain control over their actions and choices.
One notable study related to smoking cessation, published in the Journal of Applied Psychology, found that hypnotherapy can significantly enhance the outcomes of a smoking cessation program. Those who underwent hypnosis were twice as likely to remain abstinent a year after the treatment compared to those who didn’t (Elkins & Rajab, 2004).
Hypnotherapy can help individuals overcome fears and phobias by addressing the underlying beliefs and emotional triggers, leading to increased confidence and a better ability to cope with anxiety-provoking situations.
Through hypnosis, individuals can face and reframe their fears, replacing irrational beliefs with more adaptive thought patterns and desensitizing themselves to fear-inducing stimuli.
Over time, individuals usually experience a decrease in fear intensity, an increased ability to confront and manage their fears, and an overall improvement in their quality of life.
A study published in the Journal of Behavior Therapy and Experimental Psychiatry (McGlynn, 2001) found that hypnotherapy can effectively treat specific phobias. Participants reported a significant reduction in fear intensity and avoidance behaviors, leading to increased overall functioning.
Trauma reversal through hypnotherapy helps individuals process and heal from traumatic events, promoting emotional well-being and increased resilience.
Hypnosis allows individuals to access and safely reprocess traumatic memories, working through associated emotions and beliefs, and ultimately reducing the impact of traumatic experiences on their lives.
As individuals work through their traumas, they typically experience reduced emotional distress, im
